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Go With The Flow

The blender was humming along, mixing up a tasty vegetable and fruit smoothie. It was drowning out the rest of the world but in a moment that would change my dietary destiny I happened to stop mixing...

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The Age of Health Enlightenment

Thought-tober: Health Knowledge Sometime about 50 years ago a new era began. An era when we started to figure things out. A span of a couple decades where science began studying health and the human...

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